Morning Workout at Kangaroo Point

By February 12, 2019 No Comments

Exercising outdoors is all about finding the combinations that are going to challenge you.

Try these combinations in your next outdoor workout.

10 x Burpees

20 x Cross Knee Mountain Climbers

10 x Lunges (both legs)

15 x Reverse Chair Crunches

20 x Cross Crunches

10 x Toe Touches

Train hard, sweat more & make sure you follow us for our next outdoor workout